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Self-Care for the Busy Mom
Have you ever felt so stressed that you just wanted to throw the cover over your head and pretend you didn't have to get up? When I get...
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Reduce Your Stress By Practicing Mindfulness
Stress will make you bald, overweight, and broke! Harsh statement but true! Stress is a strong physical, emotional, and mental reaction...
The Word "No" Is Not a Curse Word
So pop quiz….you’ve had an extra hectic week at work and plan to do some relaxing on Saturday. But there’s a knock at your door and your...
The Joys and Pains of Retail Therapy
Quick question for you….where is your happy place? You know that place you go to when you are stressed out or have been having a bad day....
Do you have Superwoman Syndrome?
How many hats do you wear? Let’s see….today I was football mom, blogger, car mechanic, chef, chauffeur, driving instructor, Dr. mom,...
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