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3 STEPS To Get Unstuck
What do you do when there are so many things running through your head and you don’t know what to do first? When your thoughts and feelings become overwhelming, sometimes the best thing to do is …..nothing. Yes, do nothing! Of course you don’t stay in that position! Read below to learn three helpful steps to do when you feel overwhelmed. STEP 1: PAUSE When you feel stuck, overwhelmed, or confused the first Step you should do is to PAUSE. Notice I said PAUSE and not stop. W