Have you ever felt so stressed that you just wanted to throw the cover over your head and pretend you didn't have to get up?

When I get stressed my mind starts to race with a million things going all at once.  I start to feel like Dorothy and that I'm caught in a tornad...

March 29, 2017

Stress will make you bald, overweight, and broke!

Harsh statement but true!

Stress is a strong physical, emotional, and mental reaction to your perception of events/people around you.  Without a good way of managing your stress it will begin to wear you down and make it...

September 26, 2016

So pop quiz….you’ve had an extra hectic week at work and plan to do some relaxing on Saturday.  But there’s a knock at your door and your neighbor asks for a ride to work because her car broke down.  Then the phone rings and your auntie says she forgot to ask you to ma...

September 13, 2016

Quick question for you….where is your happy place? 

You know that place you go to when you are stressed out or have been having a bad day.  Is it Nordstrom or Lord and Taylor? New York and Co. or Macy’s? DSW or Foot Locker?  Maybe it’s your computer for some lovely onl...

September 5, 2016

How many hats do you wear? 

Let’s see….today I was football mom, blogger, car mechanic, chef, chauffeur, driving instructor, Dr. mom, friend, and entrepreneur (I’m sure I’m forgetting a few but if I keep going I’ll get too tired!).  I’m sure if you thought of all of th...

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