Have you ever felt so stressed that you just wanted to throw the cover over your head and pretend you didn't have to get up?

When I get stressed my mind starts to race with a million things going all at once.  I start to feel like Dorothy and that I'm caught in a tornad...

November 28, 2016

What do you do when there are so many things running through your head and you don’t know what to do first? 

When your thoughts and feelings become overwhelming, sometimes the best thing to do is …..nothing. 

Yes, do nothing! 

Of course you don’t stay in that position!...

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